Premium Olive Oil Health News

Olive oil is good for health. It's a pearl of wisdom that has not lost its sheen even after centuries. We abide by this axiom and trust olive oil to do good things for our heart, hair, skin, and overall health. But, a lot of the store-bought olive oil does not offer the much-touted health benefits. Why? Because it lacks the polyphenols, which give olive oil its health-giving and healing powers.

Factors that influence the beneficial properties of olive oil include, the mode of harvesting - rough methods destroy the anti-oxidative polyphenols. Green olives are richer in polyphenols than older, ripe fruit.  Extra virgin olive oil, which is obtained from cold pressing the olives once, is the richest in polyphenols. The amount of polyphenols drops as the refining and processing increases.

Price isn't the best guarantee of quality. Check the harvest date on the label. Olive oil should not be stored for longer than two years from harvest. Color is not of much help in assessing the quality and purity of olive oil. Green colored olive oil is not necessarily the best quality one. Adulterators go to the extent of adding green color to chemically processed olive oil and try to pass it off as extra virgin olive oil.

Oil should ideally be in a tin or in a tinted glass bottle so that it stays protected from the oxidative effects of light. Educate yourself on what premium olive oil tastes like. Taste extra virgin olive oil and virgin olive oil. Once you can appreciate the freshness and flavor of these oils, you'll be able to distinguish between premium olive oil and adulterated oils.

Olive oil that carries a seal of certification from a reputed third party is a virtual guarantee that you're getting a premium product. In America, the California Olive Oil Council certifies olive oil. Look for their seal on the bottle.

Premium olive oil is your best bet for getting the maximum health benefits. The monounsaturated fatty acids in olive oil bring down the risk of hypertension and stroke. Regular consumption of olive oil helps control inflammation and thrombosis. Societies and cultures that traditionally use olive oil for cooking report fewer incidences of cardiovascular disease and Alzheimer's disease. In the case of the latter condition, scientists are researching the effect of oleocanthal, a phenolic compound present in this oil. Olive oil used for salad dressing contributes to bringing down the risk of heart attacks, particularly in senior citizens. 

Diets that include polyunsaturated fats, as found in olive oil, help keep depression at bay. On the other hand, foods made with trans fats, such as fast food, increase the risk of depression and related mental conditions. Virgin olive oil is being studied for its effectiveness in preventing breast cancer. Olive oil controls the levels of LDL cholesterol, the so-called bad cholesterol. The anti-inflammatory properties of oleic acid and hydroxytyrosol, which are compounds present in extra virgin olive oil, help combat pancreatitis.

Balsamic vinegar, which is made from the Trebbiano or Lambrusco varieties of grapes, is a heart-healthy condiment. It's use in cooking and dressing, along with olive oil, is a good idea for maintaining cardiovascular health. Polyphenols present in this vinegar eliminate free radicals and may also help regulate blood sugar. This vinegar also limits the presence of LDL cholesterol, which is responsible for the hardening of arteries.

Real balsamic vinegar is obtained after the grapes are fermented and aged in wooden barrels for twelve years to as long as fifty years. It is very expensive. Commercially available variants are artificially aged and contain chemicals. Premium vinegar contains only one ingredient - grape must.

Olive oil and balsamic vinegar elevate the taste of foods they are used with. Salads, cakes, tacos, steaks and the flavors come bursting forth when you use these authentic ingredients. Once you've tasted the real thing, you'll find it difficult to go back to the cheaper options.

Gourmet Olive Oil Vinegar showcases EVOO and the health benefits of real olive oil and premium products like balsamic vinegars showcased here.  Read more on Gourmet Food Lovers News at  

olive oil gifts

Others companies find health news beneficial.


For more info
Trust the professional at A & J Plumbing to provide you with expert 24 hour emergency service. Our family owned and operated company is backed by more than 20 years of experience and is Back Flow Certified by the State of Texas.
Forbes is a leading source for reliable news and updated analysis on Sales and Marketing. Read the breaking Sales and Marketing coverage and top headlines on
National Geographic provides free maps, photos, videos and daily news stories, as well as articles and features about animals, the environment, cultures, history, world music, and travel.

Cal them at 416.855.3651for Lennox Furnaces
Lennox furnaces in Toronto are specially designed for Absolute comfort and soothing change of pace while its perfectly quiet Lennox industries are the strongest on social media among other HVAC man...

For more info
KD Factors and Financial Services, LLC is a community-based factor located in Grapevine, Texas. Our mission is to become the community-based factor for Grapevine and the surrounding areas. KD Factors finances small to mid-size businesses by providing working capital through the purchase of accounts receivable (factoring). Unlike most factors, we like working with start-up businesses and can offer unique financing strategies to fit individual situations. We realize that one size does not fit all. Every business is unique in formation, products and services, management style, operations, and business cycles. We believe your factor should enable, not hinder, your growth.

Click here
youngest appellate attorney ever to have been named one of "The Best Lawyers in Dallas" by D Magazine... rapid success attributed to the fact that he has limited his practice to handling appeals and trial court motions likely to be at issue on appeal.
Call (214) 612-0700 for drainage solutions. Dallas drainage contractor providing residential drainage systems repair, installation. Surface drains, sump pumps, french drains Dallas TX.
If you were seriously injured and are not able to work again, not only can these lawyers represent you in your injury claim against the responsible party and their insurance carrier, but they can also handle your disability claim.

Dallas-Fort Worth shredding company
Scheduled Container Service. Secure, Locked Bins. Certificate of Destruction Provided. We Recycle. Specialty Shredding: File Boxes & Purges, DVDs, CDs, Floppy Discs, Tapes, Hard Drives, X-Rays, Photos, Credit Cards, Pill Bottles, More. Community Shredding to Help Prevent Identity Theft.

Here is what they say about themselves...
ARC Painting is a house painting company serving Toronto. We offer quality, eco-friendly painting with great service by professional Toronto painters. We offer painting services in central Toronto neighborhoods such as High Park, The Kingsway, Forest Hill, Lawrence Park, Rosedale, and downtown and midtown Toronto, Etobicoke, and more. If you need friendly and reliable Toronto painters, contact us for the best in service, and detail-oriented finishing.

Blinds, Shades, Custom Drapes, Interior Design | Dallas, TX, Allen, Plano, Frisco, McKinney, Garland, Richardson, Mesquite, Carrollton, Lewisville, Fort Worth, Arlington, Grapevine, Keller, Southlake, DFW
For 15 years in Dallas/Fort Worth, Best Shutters Direct has offered plantation shutters, wood and pvc faux blinds, honeycomb and Roman shades and more. All of our window covering solutions begin with a free professional consultation. We handle all your window treatment and interior design needs from start to finish, so you can buy from Best Shutters Direct in Dallas/Fort Worth with confidence.

Natural Reeded Shades - Dallas, Plano, Ft. Worth Texas
The Wind Song Collection natural woven shades may be used virtually anywhere in your home to enhance the look of a room. They are naturally translucent and filter the sunlight, while softly preserving outside views. For additional sun control or privacy, we offer several lining options, and can even accomodate arched, angled, and specialty windows. All shades are finished on each edge and are available in 4 stock colors.

If you need concrete coatings in DFW
Quality decorative concrete and concrete resurfacing/repair throughout the Dallas / Fort Worth metroplex.
This page on this Dallas law firm's website answers questions like should you take your car to be repaired at the body shop that was recommended by the semi truck company’s insurance carrier, do you get a rental car and can your attorney help you get one, can you recover damages for the diminished value of your automobile or what to do if it's considered a total loss.

Read more →

Gourmet Food Lovers Travel Guide

Travel and food go hand in hand. If you are a gourmet always ready to appreciate fine foods, then these American cities deserve your attention. Do remember, many of these centers of epicurean delights require prior bookings, sometimes months in advance.

  1.       New York City

New York City is home to some of the world's most renowned fine-dining restaurants. As a gourmet food lover, you'll be spoiled for choice. Classic Italian fare at Rao's, East Harlem is a favorite with politicians and movie stars. Balthazar in SoHo offers the finest bistro experience in the Big Apple. Casa Lever, Jean-Georges, Atera; the list is endless. This diverse selection of cuisines is a result of New York City historically being home to the biggest immigrating population in the world, with people from nations all across the world coming to stay in the city for a variety of reasons and this influx continues to this day. Tastes Of would love to show you what it is like to be a local in NYC as we show you every aspect the 'city that never sleeps' has to offer.

gourmet recipe

  1.    San Francisco

The City by the Bay is a gourmet food lover's paradise. From inspired American takes on classic Chinese dishes at Mission Chinese to elegant weekend brunches at Boulevard, the city is filled with venues that beckon gastronomes with masterpieces, many cooked in extra virgin olive oil for that special taste and health. Tastes Of would like to show you San Francisco's unique qualities and center of gravity for all things gourmet - fine foods, wines, and cuisines, the magnet for many of the world’s great chefs, wineries, cheesemakers, all while surrounded by astound beauty and architecture.

  1.    Chicago

The upscale dining scene in Chicago compares with the best in America, and yet has its own vibes. Grant Achatz, Rick Bayless, and Iliana Regan are chefs pushing the boundaries of the food scene here. Travel to Chicago to pair craft beer with carne asada con mojo, chicken enchiladas, and grilled seafood. Travel with Tastes Of to Chicago to pair craft beer with carne asada con mojo, and fine wine with grilled seafood. The Windy City has a thriving restaurant scene, and the food truck culture has really caught on here. Brunches, late night eats, and classic old school diners…the city has 'em all. It's got something to satisfy every palette and wallet.

  1.       Austin

Austin offers a lot more than some of the best barbecues in the world. The city delivers great combinations of gourmet food around each corner. The Salt Lick, Franklin BBQ, Mezcaler, Tobal, Otoko, Dai Due, and Olivia are just some of the restaurants devoted to conjuring new flavors and rejuvenating existing ones. In addition to Austin's fancy dining scene, there are a galore of food trucks scattered throughout the eclectic city. Be sure to follow Tastes Of as we explore the infamous Sixth Street, as well as downtown district which, with its concentration of cuisine, cocktails, and commerce venues, serves up as the ideal melting pot of food, fun and finance.

  1.       Seattle

The city's location and geography mean that its denizens can savor some of the most varied produce from land and water. Chefs such as Matt Dillon, who owns Sitka and Spruce, present European fare created using the finest local ingredients. Chef Jerry Traunfeld runs Poppy, a restaurant that specializes in the "Thali", a traditional meal platter from India. The soul of any city is in its food, and Seattle restaurants are known for their mouth-watering and soul-satisfying fare. Inviting bistros with sumptuous lunches, exotic cafes serving Italian and Lebanese fare, oyster bars that offer fresh seafood and seasonal bounties from the sea, and restaurants offering everything from Asian to Mediterranean are excellent reasons for checking out the dining scene in Seattle. Tastes Of wants to show you all of the gourmet options as we explore the PNW. We won't miss out on the coffee made famous here either!

gourmet food lovers

  1.       Dallas

Chefs from around the world venture into the city of Dallas, Texas, famous for the grande steak houses and this city delivers.  Bob's Steak & Chop House brings a classic experience with experienced wait staff, management and a sommelier - delivering extensive wine lists and sound advice for all budgets. Nick & Sam's brings extravagance to the occasion, serving a caviar bar and cocktails prior to dining in Uptown Dallas.  Perry's Steakhouse & Grill consistently delivers with an classic selection. Tex-Mex is perhaps the best example of fusion cuisine in America, and Dallas is easily the one of the best cities to sample Tex-Mex. With more restaurants per person than any other American city, save NYC, you are advised to plan your trip here after carefully reviewing the myriad gourmet dining options here. The city is the go-to destination for lovers of farm-to-table philosophy in eating out. Dallas has an exceptional array of cuisines- everything from fine dining to unbeatable taco shacks in tiny neighborhoods. Experience Dallas/Fort Worth in style with Tastes Of as we explore all there is to see, eat & do! 

  1.        New Orleans

NOLA represents the Big Easy well.  The restaurant goes beyond expectations with food and service.   Visitors line up at Cafe Du Monde but locals will tell you - there is no line at Cafe Du Monde! Live like a local - and enjoy freshly prepared French beignets with coffee - an amazing experience in New Orleans!   Locals frequent the five star French restaurant near the French Quarter in New Orleans, an experience only found at August. will let you in on a little secret - start your day off at Acme Oyster House.  You will not regret it.

  1.       Miami

The city definitely offers more than neon-strewn streets and glitzy casinos. It is home to restaurants providing some of the best Cuban food in America.  Jeff McInnis, executive chef at Yardbird Southern Table and Bar; Sergio Navarro, who owns Pubbelly; and Michael Schwartz, who runs Michael's Genuine Food and Drink are spearheading the movement to take the spotlight from the DJ and shift it on the chef. South Beach is a melting pot of flavors from all over the world, and probably the best place in America to sample authentic Cuban food. Asian, Caribbean, French, Greek, and Italian cuisine too are well represented here. Tastes Of invites you to take a break from the beach and indulge your tastebuds in some of the finest in fine dining in Miami.

gourmet food lovers

  1.       Atlanta

Atlanta holds its own among the heavyweight fine dining destinations down South, and that's an achievement. Intown Atlanta offers exotic and standard gastronomic fare that would compete with the finest culinary creations of Michelin starred restaurants anywhere in America. The Floataway Cafe, Toulouse, Flying Biscuit Cafe and Highland Tap are all worthy of your patronage. 

  1.   Nashville

Nashville has traditionally been known for adding its own twist to traditional Southern foods; and it's no different with gourmet dining. You can expect simmered collard greens, sliced roast beef, and fried green tomatoes to taste just that bit special in Nashville. The Catbird Seat invites you to sample creative haute fare. Etch, run by chef Deb Paquette, offers classy Mediterranean food. There's a long list of eager and able chefs manning restaurants that are rewriting the script for fine dining in Nashville.

  1.   Washington DC

The best gourmet eating venues in Washington DC compare with the best in the United States. Sublime Indian cuisine at Rasika, Melt-in-mouth pastas at Fiola, Thai dishes bursting with flavors at Little Serow, Flemish influences on food at Marcel's, and the best Sashimi in town at Izakaya Seki form only the surface of the culinary iceberg that demands detailed exploring.

  1.   Boston

Boston has a reputation for being one the cities that influences the culinary
olive oil recipelandscape of America. Menton, run by Barbara Lynch, is a Boston i
nstitution. East Coast Grill rewrote the manual for fine dining in Boston and its formula of wallet-friendly wholesome spicy food has been copied many times over. Boston has benefited from chefs who've stayed loyal to the city and have contributed to the diversity in fine dining here. This lively city is known for it's rich history, thick accents and last, but not least, fresh seafood! From clam chowder to delectable lobster rolls, Boston is certainly not lacking in the seafood department. Come explore with us over at Tastes Of! 












Other businesses that find Gourmet Food Lovers News helpful:


Criminal Defense Attorney
We are a leading Toronto criminal defence law firm practicing in all parts of the GTA and southern Ontario. Call (416) 924-5969.
Work with Best Dallas SEO consulting services company. 15 years experience in internet marketing. Free needs evaluation. Veteran, expert SEO Dallas TX.

Real Estate Lawyers North Bay
The firm was formed in 1993 by the merger of two of North Bay's oldest and most prestigious law firms, Wallace & Carr and Klein & Klein.

Car Accident Dallas
A Car Accident In Dallas TX or Fort Worth? Collision Masters Attorneys and Doctors in The Dallas TX Area Can Help. For An attorney or Doctor call (972) 261-2005.

Commercial and Home Automation
Keep your Smart Phone and Tablet at arms length when you adopt Home Automation, because they are your ultimate tools for success via Smart Home Control! Wireless technologies are amazing!
natural stone jewelry, handcrafted, jewelry stone, silver gem stone jewelry, gem stone jewelry, bead and gem stone jewelry, semiprecious stone jewelry, stone gift, gift stone, unusual gem stone gift

Car Accident Attorney Dallas
Chosen as best Dallas personal injury attorney. Get a free consultation at The Barber Law Firm. You do not pay unless we win.

Houston Office A/V Design Install
Houston Audio Video Systems Design, Installation by Capitol A/V with Commercial Audio Visual services company. We setup and connect office projectors, home.

Male, Female and Puppies Long Coat German Shepherd Dogs
Our Toronto German Shepherd male and females are imported from Europe and not one but both parents have 1st place in the in the World Class Championship in Germany.
Self Storage in downtown West Toronto on Ossington neighboring King West / Queen West. Rent secure storage units adjacent to Liberty Village.


Read more →

Real Olive Oil Begins with the Source

What is real olive oil? The story begins with the olive - extends to the harvest and the production process. High quality olive oil originates with the source, the olive tree. Olive trees are grown in a Mediterranean climate.  Olive trees can live over 100 years. Quality olive oil starts at the source: the tree. 

The olive tree produces the most olives when the tree is  between 7 and 35 years old. Sun is important.  The amount of sun and the quality of the soil influence the growth and taste of the olive oil.  Our sources - harvest - and productions process makes a difference in the products we deliver to you.  Join our Taste Club!  Get healthy recipes from our chefs!  The health benefits of cooking with olive oil are abundant and you will love our chefs selections!


Read more →